Rarely do men take time to care for themselves. They work, they are Dads and husbands and friends and sons. They play sports or exercise. They read. But rarely do they take the time to site back and evaluate their life and participate in some good old fashioned self care.
Do you have personal and business goals you are not achieving? Are you finding yourself stuck in the daily grind of “have to” and “should” with no time for what really excites you?
Life coaching for men is so beneficial in helping you determine what isn’t working in your life and change things so it does work.
Life coaching is not therapy. We do not explore your past and poke into every bad experience you’ve had. Life coaching is a partnership. We work together to determine what is and isn’t working for you in your life. With my help and guidance, you find the answers and work to make the changes you want. I support and guide you. It’s a process that you are in control of and we can go as deep as you’d like with the work we do.
Here are just some of the issues we could work on:
- Time Management
- Career changes
- Reassessing life goals
- Developing action plans
- Improving work/life balance
- Stress Management
- Prioritizing projects and timelines
- Improving relationships
- Urgent situations involving high risks or challenges
- Identifying core strengths and maximizing their potential
- Simplifying life to reduce stress and increase productivity
I offer a free session to help men determine if life coaching is right for them. Contact me today if you would like to try a free session and explore the possibilities.